Sleep Support Groups
Discuss and manage sleep issues in our sleep disorder support group. Connect with others and share strategies for improving sleep quality.
College & Careers with Narcolepsy
This support group is for individuals currently navigating college and careers with a diagnosis of Narcolepsy. Our focus is on relevant issues, such as symptom management, school, work, relationships, exercise, health...
Hormonal Changes Support Group (Virtual) | Menopause & Perimenopause Support (Mood Swings, Anxiety, Hot Flashes & Brain fog)
This bi-monthly online perimenopause support group is a confidential, peer-led space for women navigating hormonal transition and the emotional impact of midlife change. Have you been thinking: “Why do I feel un...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
Living with Narcolepsy - Canada
The living with Narcolepsy-Canada group is an open drop-in for Canadian adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Le...
Living with Narcolepsy - LGBTQIA+
The LGBTQIA+ groups for people with Narcolepsy meets on Fridays and offers a shared space for attendees to bring their most pressing concerns as people living with Narcolepsy who are also part of the LGBTQIA+ communit...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
Narcolepsy and Idiopathic Hypersomnia 101
All are invited to attend, listen in, and participate as needed in this series. While these meetings are geared for those newly diagnosed, seeking diagnosis, as well as those new to narcolepsy support meetings, anyone...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Sleep Studio: Creative Expression for Narcolepsy
A welcoming space to connect through creativity and self-expression. Bring whatever creative medium speaks to you — drawing, writing, music, collage, crafting, needlework or something entirely your own. No artistic ex...