Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
Finding Recovery Through Art Expression
Exploring the benefits of Art and Creativity for mental health wellness. An interactive group to explore creative ways to encourage mental wellness through Art.”
Setting Boundaries Without Guilt
PLEASE NOTE: Due to the safety of the group, no student observers permitted. Cameras on when you come in, please. Thank you. This is a process support group is for those who struggle with setting boundaries in rel...
Living with Narcolepsy
The living with Narcolepsy group is an open drop-in for adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people dire...
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...
Christians and Mental Illness
PLEASE NOTE: Due to the safety of the group, no student observers permitted. Cameras on when entering, please. If you are running late, I will only wait 10 to 15 minutes. Thank you. As Christian believers, we are ...
Hearing Voices Network
Hearing Voices Network; Voices & Intrusive Thoughts
You Are Not Alone: A Connection Circle
Feeling lonely or disconnected? Come join a supportive space where you can talk, listen and connect with others who understand. No judgement, no pressure-just real conversation and human connection. You don't have to ...
Virtual Community Open Mic: Creative Variety Night
Calling all creatives! Join this monthly open mic for a low-pressure space for creative sharing, listening, and encouragement. Bring a poem, song, music, or other creative expression you would like to share with a sup...
30 minute co-regulation session | with presencing practice guided meditation
(Cameras/video not required) Is your nervous system feeling dysregulated or anxious? Come calm the anxiety in this low-key 30 minute coregulation session. No expectation from you to participate, just listen if that fe...
Creativity and Chronic Illness Support Group
The Creativity and Chronic Illness Support Group is a peer support group which offers the opportunity to use creative strategies for coping with chronic illness. No artistic talent is necessary and only a pen or penci...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women