Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group

Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...

Monday, Dec 21 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Bipolar

Beyond the Diagnosis- You and Those who want to know.

Beyond the Diagnosis is a supportive space for individuals living with mood disorders and the friends and family members who walk beside them. Mood disorders affects more than just the person with the diagnosis—it...

Monday, Dec 21 | 04:00pm EST
$5.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General

NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...

Monday, Dec 21 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mark Hiner peer specialist profile image
Mark H.
Details
General

NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...

Monday, Dec 21 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Depression

Rural Communities: Living with mood disorders

Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...

Monday, Dec 21 | 08:00pm EST
$5.00
Hosted By
Cindy LINDNER peer specialist profile image
Cindy L.
Details
Anxiety

NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build understa...

Tuesday, Dec 22 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Brain injury

Veterans TBI Support

Meetings are for veterans with Traumatic Brain Injury. Discussions will focus on participants' experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Tuesday, Dec 22 | 12:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Anxiety

Anxiety Support Group

HeyPeers Certified Meeting

Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and also ...

Tuesday, Dec 22 | 02:00pm PST
$6.99
organization HeyPeers Certified profile image
HeyPeers Certified
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Other

Mind Over Mood- Mood Disorder Support

Mind Over Mood is a welcoming and supportive space for anyone navigating the ups and downs of mental health. Whether you're struggling with anxiety, depression, mood changes, stress, or simply feeling overwhelmed by l...

Tuesday, Dec 22 | 07:00pm EST
$5.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General

NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...

Tuesday, Dec 22 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details