Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Dec 31 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
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NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Jan 01 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Family Support Group

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build...

Wednesday, Jan 01 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Matthew Mills peer specialist profile image
Matthew M.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Jan 02 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Jan 02 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Friday, Jan 03 | 02:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Jan 03 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group: Hennepin County

Kim, Tom, and Craig's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The grou...

Friday, Jan 03 | 06:45pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kim MW peer specialist profile image
Kim M.
Details
General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Jan 04 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General
NAMI Connection Support Group: Asian

This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Sunday, Jan 05 | 03:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Anh Thu Le peer specialist profile image
Anh Thu L.
Details