Depression Support Groups
Find hope and support in our depression support group. Share your experiences and learn coping strategies for managing depression in a supportive environment.
ADHD/AuDHD+ Community Support: Chronic Illness, Mood Disorders & Neurodivergence
This is an inclusive space for Autistic, ADHD, and AuDHD adults navigating chronic illness, mood disorders, and neurodivergence. This space welcomes adults who are newly diagnosed, late-diagnosed, self-identified, or ...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
NAMI Connection Support Group
Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...
Beyond the Diagnosis- You and Those who want to know.
Beyond the Diagnosis is a supportive space for individuals living with mood disorders and the friends and family members who walk beside them. Mood disorders affects more than just the person with the diagnosis—it...
NAMI Connection Support Group: Young Adults on the University of Minnesota Campus
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders w...
NAMI Connection Support Group
Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...
NAMI Connection Support Group
Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...
Rural Communities: Living with mood disorders
Living with a mood disorder can feel isolating especially in a rural community where mental health resources maybe limited and privacy can feel difficult to maintain. This support group offers safe. welcoming and a c...
Mind Over Mood- Mood Disorder Support
Mind Over Mood is a welcoming and supportive space for anyone navigating the ups and downs of mental health. Whether you're struggling with anxiety, depression, mood changes, stress, or simply feeling overwhelmed by l...
NAMI Connection Support Group
Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...