General Support Groups
Join our general support group for various needs and concerns. Connect with others and find support for a wide range of issues.
Journaling with Writing Prompts
Using prompts to journal your way through your mental health.
NAMI Connection Support Group: BIPOC LGBTQ+
This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...
1:1 Individual Peer Support Session
As a certified peer specialist and mental health professional, I will offer confidential coaching to address challenges and concerns. I will teach positive coping skills, relationship skills, and problem-solving ...
VOA|ReST 4 First Responders
First Responders Supporting First Responders: Free Confidential Group Conversations for First Responder Resilience. VOA|ReST 4 First Responders are peer-to-peer small group support sessions designed to help First...
1:1 Individual Peer Support Session
As a certified peer specialist and mental health professional, I will offer confidential coaching to address challenges and concerns. I will teach positive coping skills, relationship skills, and problem-solving ...
Dealing With Anger
Join us as we explore the various challenges we face while dealing with anger. We’ll explore solutions and healthy ways of channeling and resolving anger issues. We’ll discuss the healthy and the negative ways of...
1:1 Individual Peer Support Session
As a certified peer specialist and mental health professional, I will offer confidential coaching to address challenges and concerns. I will teach positive coping skills, relationship skills, and problem-solving ...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...
Real Talk
A safe, confidential space to keep it real with your peers! Connect with us for support, learn about self-advocacy, and receive connection to local resources.
AuDHDer's Neurospice Tea
This group is geared towards neurodivergent and AuDHD individuals to help navigate daily life in regards to managing and understanding the depth of neurodivergence a well as how to respond effectively and communi...