Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

Women
Invisible Victim

TRIGGER WARNING: During this group, we may be discussing assault/abuse events and dealing with intimate partner violence that may be disturbing, even traumatizing, to some members. If you ever feel the need to ex...

Thursday, Nov 28 | 02:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Jessica  Diaz  peer specialist profile image
Jessica D.
Details
Bipolar
Thankful Thursday- Thanksgiving Edition

Thankful Thursday gives that weekly boost to be with others that understand the challenges that exist with bipolar disorder. Spend an hour with a limited number of people in a safe and confidential space. This gr...

Thursday, Nov 28 | 06:00pm EST
$6.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Nov 28 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Nov 28 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General
No Judgement Zone

Coping skills using short term goals to help yourself through depression, anxiety, and other trauma induced mental health issues. Build a safe place for oneself. Keeping yourself together when things around you m...

Friday, Nov 29 | 09:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Tierra Verrette peer specialist profile image
Tierra V.
Details
Addiction
Poetry Corner

This is a peer-run poetry group where we can come together to share and heal through the spoken word. Write a poem! Recite a favorite poet’s poem! The possibilities are limitless!

Friday, Nov 29 | 10:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Kevin Thornburgh peer specialist profile image
Kevin T.
Details
General
Facing Your Phobias

We welcome you to a safe and comforting space to face your Phobias with no judgement.

Friday, Nov 29 | 11:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Toni Lynn Watson peer specialist profile image
Toni Lynn W.
Details
Schizophrenia
Schizophrenia/Psychosis Peer Support Group (Fridays)

Peer support groups for schizophrenia and psychosis-related disorders offer a compassionate and safe space where individuals can connect with others who truly understand their experiences. These groups empower pa...

Friday, Nov 29 | 02:00pm EST
Free
organization Schizophrenia & Psychosis Action Alliance profile image
Schizophrenia & Psychosis Action Alliance
Hosted By
Linda White peer specialist profile image
Linda W.
Details
General
Cause 4 Paws

Strengthening one's living environment with a purpose of Human/Animal Relationship bonding that enhances positive feedback towards handling and coping with the issues affecting our lives. Including, but not limit...

Friday, Nov 29 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Lynnea Johnson peer specialist profile image
Lynnea J.
Details
General
Kitchen Empowerment Hour with Culinary Cori

The Kitchen Empowerment Hour with Culinary Cori is a place for people all ages to gather and share insights and gain essential life skills related to kitchen and life management. From the farm to the table, Cori ...

Friday, Nov 29 | 12:00pm PST
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Cori Thye-Couch peer specialist profile image
Cori T.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: