Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
Schizophrenia & Psychosis Caregivers: Better Together (Saturdays)
CAREGIVER / FAMILY SUPPORT Biweekly support groups for family members, caregivers, and loved ones of individuals with schizophrenia and psychosis-related disorders offer a compassionate and understanding environment ...
Healthy, New Habits | Accountability Support Group - set goals, check-in, and habit support
Welcome! Building healthy habits is easier when you don’t have to do it alone. This live virtual meeting is a warm, judgment-free space where we come together to set intentions, share progress, and support each other ...
You Are Not Alone: A Connection Circle
Feeling lonely or disconnected? Come join a supportive space where you can talk, listen and connect with others who understand. No judgement, no pressure-just real conversation and human connection. You don't have to ...
Games Matter! Social Connection Group
SOCIAL CONNECTION & GAMING: An easy, relaxed virtual gaming group for fun social connection! Each week, we'll play different types of games, while meeting new people, and enjoying casual, friendly competition — all ...
I Think I Learned That in School Jeopardy
How much of what you learned in school do you actually remember? And how much of it turned out to be wrong? This Jeopardy-style trivia group revisits the subjects many of us vaguely remember from school: science...
Sunday Sunrise Bipolar Support Group
🌅 Sunday Sunrise Bipolar Support 💙 Start your week surrounded by people who truly understand the everyday challenges of living with bipolar disorder. You don’t have to explain yourself, pretend you’re okay, or face t...
Get-It-Done Together Co-Working Session [Quiet Focus Body Double ]
Getting stuck, distracted, or overwhelmed by your to-do list? Bring it here! This 75-minute body doubling session gives you dedicated time to work alongside others and make progress on what you need to get done. Wh...
Motley Minds: Neurodivergent Social Support Club
Tired of the neurotypical beat? Same. Motley Minds is a weekly neurodivergent support group for autistic adults, ADHDers, and anyone else living somewhere on the neuro-tribe spectrum. Neurodivergence can come with ...
Sensory Sunday🎨:Creative Community Space - Sensory Jar Workshop
We’ll begin the guided portion of the session at 10:05 AM with a five-minute meditation connected to this week’s theme before we create together. This is a creative grounding space for individuals who want a weekl...
Art Intake for Mental Wellness
Exploring the benefits of Art and Creativity for mental health wellness. An interactive group to explore creative ways to encourage mental wellness through Art.
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women