Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

Addiction
Seeking Balance

A group where we can talk about living life with the dual diagnosis of addiction and mental health and finding balance.

Wednesday, Sep 25 | 04:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Benjamin Martin peer specialist profile image
Benjamin M.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Sep 25 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Family Support Group: Washington County

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Sep 25 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Dan Parnell peer specialist profile image
Dan P.
Details
Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Wednesday, Sep 25 | 07:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Ashley Scott peer specialist profile image
Ashley S.
Details
Chronic illness
Living with Chronic Illness Support Group (for Washington state residents)

The Living with Chronic Illness Support Group is a general group for those living with ongoing health challenges. This may include chronic illness, autoimmune diseases, invisible illnesses, disabilities, rare dis...

Wednesday, Sep 25 | 05:30pm PDT
Free
organization Center for Chronic Illness profile image
Center for Chronic Illness
Hosted By
Carissa Singh peer specialist profile image
Carissa S.
Details
Sleep
Living with Narcolepsy

The living with Narcolepsy group is an open drop-in for adults affected by narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people...

Wednesday, Sep 25 | 10:00pm EDT
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Lisa Rose peer specialist profile image
Lisa R.
Details
Depression
The Hills & The Valleys

The Hills & The Valleys

Thursday, Sep 26 | 09:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Miriam James peer specialist profile image
Miriam J.
Details
Fraud
FOR REPEAT ATTENDEES - AARP Fraud Victim Support Group

*This session is for participants that have attended at least one session* The AARP Fraud Victim Support Group provides individuals with an online forum to meet and interact with others who have experienced simi...

Thursday, Sep 26 | 12:00pm EDT
Free
organization AARP Fraud Victim Support Group profile image
AARP Fraud Victim Support Group
Hosted By
Michele  Bovero  peer specialist profile image
Michele B.
Details
General
LGBTQIA2S+ with Ashley

Weekly meeting with Ashley, the LGBTQIA2S+ welcomes you to join! This group is open and welcome to those within the community as well as those who are allies. Chatting and sharing are optional as we want the spa...

Thursday, Sep 26 | 10:00am PDT
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Ashley Alston peer specialist profile image
Ashley A.
Details
General
Emotional Sobriety

A group where we learn and share practices and tools on how to regulate negative feelings. A safe place to share about "Life on Life's Terms".

Thursday, Sep 26 | 11:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Benjamin Martin peer specialist profile image
Benjamin M.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: