Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
Journaling with Writing Prompts
Expressive Writing, Healing Through Prompts
Family Trauma & Toxicity Support: Outgrowing The Family Tree
If you grew up walking on eggshells or questioning your reality, you are not alone. This is a peer-led support group for those who are living with or healing from painful family-of-origin or caregiver experiences, inc...
Let’s Work Together: Productivity Group (Body Doubling)
Sometimes getting started is the hardest part — and doing it alongside others makes all the difference. In this virtual group, we use our time together as gentle accountability and companionship while we each work ...
Living with Migraine Support Group
The Living with Migraine Support Group is a peer support group for those living with chronic or episodic migraines. This group meets on the 4th Sunday of the month from 3-4pm PT / 6-7pm ET and is facilitated by Riley ...
AuDHD+ Community Support | Befriending the 'Munster' Behind the Mask - Radical Self-Acceptance, Self-Accommodation, & Ownership Of Your Identity
This is an inclusive space for Autistic, ADHD, and AuDHD adults navigating chronic illness, mood disorders, and neurodivergence. This space welcomes adults who are newly diagnosed, late-diagnosed, self-identified, or ...
More Than One Struggle
You don't have to choose between being a person in recovery and a person who struggles with mental health and trauma. Over 6 weeks, we will talk about: -Mental Health & Recovery -Trauma and how it shows up -The co...
Christian Comfort Circle
FOR CHRISTIANS ONLY. This group was created for Christian fellowship and prayer to reset for a new week. You don't have to be alone or anxious as Monday and the week awaits. You can have support and prayer, Cameras on...
NAMI Connection Support Group: Black Women
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
Sunday Sunset- Bipolar Support
🌇 Sunday Sunset Bipolar Support 💙 As the week winds down and the Sunday Scaries wind up, take an hour for you. Join others who understand the everyday challenges of living with bipolar disorder and know what it’s lik...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women