Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

Caregiver
Selfcare while Caretaking

This group is for folks who are responsible for taking care of others (i.e. children, partners, parents, friends, pets, etc.) to support our selfcare. Let's help one another to put the oxygen masks on ourselves f...

Thursday, Sep 26 | 11:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Sarah Yun peer specialist profile image
Sarah Y.
Details
General
Walking With Friends

Join us as we discuss recovery in building one another up. Walking through the road of recovery together, as we encourage one another and make genuine connections. As we use the tools of recovery and we use our d...

Thursday, Sep 26 | 12:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Moses Ramirez peer specialist profile image
Moses R.
Details
General
Psychosis Refocus

This group explores the experience of psychosis, helps individuals who experience psychosis, take steps toward recovery, and refocus.

Thursday, Sep 26 | 12:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Zipporah Bell peer specialist profile image
Zipporah B.
Details
General
Reflections, Lighthouse, and Journey

Space of hope where we discuss and create lifestyles full of happiness where we focus on self-care.

Thursday, Sep 26 | 01:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Evelyn Twyman peer specialist profile image
Evelyn T.
Details
Other
NeuroConnect with Ashley

Neuroconnect with Ashley, meets weekly here as we discuss and share our experiences being neurodiverse. We wish to create a positive and safe space to listen , share, and learn from each other. We focus on differ...

Thursday, Sep 26 | 02:00pm PDT
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Ashley Alston peer specialist profile image
Ashley A.
Details
Women
Invisible Victim

TRIGGER WARNING: During this group, we may be discussing assault/abuse events and dealing with intimate partner violence that may be disturbing, even traumatizing, to some members. If you ever feel the need to ex...

Thursday, Sep 26 | 02:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Jessica  Diaz  peer specialist profile image
Jessica D.
Details
General
Alcott Club

Join us in a freewheeling discussion based on recovery topics where we explore and help to connect to ourselves and others.

Thursday, Sep 26 | 03:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Grant Lupher peer specialist profile image
Grant L.
Details
Bipolar
Thankful Thursday- Bipolar Support Group

Thankful Thursday gives that weekly boost to be with others that understand the challenges that exist with bipolar disorder. Spend an hour with a limited number of people in a safe and confidential space. This gr...

Thursday, Sep 26 | 06:00pm EDT
$6.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
Sleep
Living with Narcolepsy - Canada

The living with Narcolepsy-Canada group is an open drop-in for Canadian adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcoleps...

Thursday, Sep 26 | 06:30pm EDT
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Kelsey Bingham peer specialist profile image
Kelsey B.
Details
Other
Victor Frankl book club

Thursday, Sep 26 | 06:30pm EDT
Free
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: