Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

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General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Nov 18 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
Building Boundaries for the Future

" Trigger warning": This group might discuss potentially triggering information like violence and sexual assault. A safe haven where individuals in recovery from domestic violence come together on a journey of he...

Monday, Nov 18 | 10:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Michaella Huck peer specialist profile image
Michaella H.
Details
General
Real Talk

A safe, confidential space to keep it real with your peers! Connect with us for support, learn about self-advocacy, and receive connection to local resources.

Monday, Nov 18 | 11:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Gary Jones peer specialist profile image
Gary J.
Details
General
Accountability Buddies

Accountability buddies support each other in inspiring healthy choices and making progress towards healthy goals. The path may have ups and, downs, steps forward, steps backwards, in non-linear form. Encouragin...

Monday, Nov 18 | 12:00pm PST
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Joe Conklin peer specialist profile image
Joe C.
Details
Other
Finding the Message Through the Mess

This group is an online support group with the specific topic of surviving suicide and those living with suicidal ideation. This is a Triggering Group that will be openly discussing Suicide and living with Suicid...

Monday, Nov 18 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Gloria Jones peer specialist profile image
Gloria J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Nov 18 | 03:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Melanie Haney peer specialist profile image
Melanie H.
Details
Addiction
Wellness Buddies for Recovery and Lifelong Planning

Weekly Meeting with Joe & Bree, the Wellness Buddies for Recovery & Lifelong Planning. It's more fun to work on wellness goals together. Each week we check in on setting and reaching our goals, explore topics of ...

Monday, Nov 18 | 01:00pm PST
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Joe Conklin peer specialist profile image
Joe C.
Details
Eating disorder
Eating Disorder Peer Support Group

This supportive space is dedicated to individuals navigating eating disorders and disordered eating, where we can connect and collaboratively develop coping strategies, explore available resources, and craft pers...

Monday, Nov 18 | 05:00pm CST
$3.99
Hosted By
Jenn Jones peer specialist profile image
Jenn J.
Details
General
No Limits, No Boundaries

Join us as we support and encourage one another as we discuss how we overcome any mental health and/or disabilities that we may face in our lives.

Monday, Nov 18 | 03:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Will Pasztor peer specialist profile image
Will P.
Details
Paralysis
Living with Paralysis Support Group

Life with paralysis can present many challenges, whether you are newly injured or have been living with paralysis for years. These meetings will provide an opportunity for group members to gain insight, guidance ...

Monday, Nov 18 | 06:00pm EST
Free
organization Christopher & Dana Reeve Foundation profile image
Christopher & Dana Reeve Foundation
Hosted By
Lauren Presutti peer specialist profile image
Lauren P.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: