Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

General
No Judgement Zone

Coping skills using short term goals to help yourself through depression, anxiety, and other trauma induced mental health issues. Build a safe place for oneself. Keeping yourself together when things around you m...

Friday, Sep 27 | 09:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Tierra Verrette peer specialist profile image
Tierra V.
Details
General
Poetry Corner

This is a peer-run poetry group where we can come together to share and heal through the spoken word. Write a poem! Recite a favorite poet’s poem! The possibilities are limitless!

Friday, Sep 27 | 10:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Kevin Thornburgh peer specialist profile image
Kevin T.
Details
Fraud
AARP Fraud Victim Support Group - Romance Scam Victims

The AARP Fraud Victim Support Group provides individuals with an online forum to meet and interact with others who have experienced similar events. Our sessions are a safe environment to give and receive valuable...

Friday, Sep 27 | 02:00pm EDT
Free
organization AARP Fraud Victim Support Group profile image
AARP Fraud Victim Support Group
Hosted By
Michele  Bovero  peer specialist profile image
Michele B.
Details
General
Facing Your Phobias

We welcome you to a safe and comforting space to face your Phobias with no judgement.

Friday, Sep 27 | 11:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Toni Lynn Watson peer specialist profile image
Toni Lynn W.
Details
General
Kitchen Empowerment Hour with Culinary Cori

The Kitchen Empowerment Hour with Culinary Cori is a place for people all ages to gather and share insights and gain essential life skills related to kitchen and life management. From the farm to the table, Cori ...

Friday, Sep 27 | 12:00pm PDT
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Cori Thye-Couch peer specialist profile image
Cori T.
Details
General
Cause 4 Paws

Strengthening one's living environment with a purpose of Human/Animal Relationship bonding that enhances positive feedback towards handling and coping with the issues affecting our lives. Including, but not limit...

Friday, Sep 27 | 12:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Lynnea Johnson peer specialist profile image
Lynnea J.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Friday, Sep 27 | 02:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Friday, Sep 27 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Randi Goss peer specialist profile image
Randi G.
Details
Other
Voices and visions community meeting

Voluntarily this group is closed we ask that you if you do not experience voices and or visions please do not attend this group . This group is to support peers who experience voices and/or visions in our unique...

Friday, Sep 27 | 01:00pm PDT
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Greg LaPorte peer specialist profile image
Greg L.
Details
General
Art Intake for Mental Wellness

Exploring the benefits of Art and Creativity for mental health wellness. An interactive group to explore creative ways to encourage mental wellness through Art.

Friday, Sep 27 | 01:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Jessica  Smith  peer specialist profile image
Jessica S.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: