Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
Adult Children of Dysfunctional Families
PLEASE NOTE: For the safety of the group, student observers aren't permitted. Thank you. Cameras on when entering, please. A supportive space for adults impacted by dysfunctional, toxic, addicted, neglectful, or em...
Poetry Corner
This is a peer-run poetry group where we can come together to share and heal through the spoken word. Write a poem! Recite a favorite poet’s poem! The possibilities are limitless!
Creative Writing for Recovery and Wellness
Creative writing with Joe and Bree. Joe found creative writing to be a life changing practice for his recovery journey. Bree brings many ideas to this offering as well. Joe offers prompts for creative writing on a ...
(SA Community Partners) Schizophrenia/Psychosis PEER Support Group (Fridays)
The (SA) support groups are lead by independent community partners and are not managed by S&PAA. They offer a space where individuals can connect with others to navigate challenges together, celebrate successes, and r...
Empowerment Thru Animals
Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...
Roots , Shoots: A Down to Earth Peer Gathering
Join us for an hour of slow-paced connection led by a Southern Oregon facilitator who brings the wisdom of rural farm life and lived recovery experience to our circle. We will be discussing how to declutter our minds,...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
Real Talk: LGBTQ+ Dating Discussions
*Please make sure to message the group practitioner upon registering* Feeling like nobody understands your experience as a single, LGBT+ individual? Are you feeling out of touch with the LGBT+ dating scene? You're no...
Laughter is Wellness
This group uses laughter exercises, uplifting group interactions, storytelling, improv-style activities, and real conversations about life stress and resilience. The goal is to create a safe, judgment-free space where...
Let’s Work Together: Productivity Group (Body Doubling)
Sometimes getting started is the hardest part — and doing it alongside others makes all the difference. In this virtual group, we use our time together as gentle accountability and companionship while we each work ...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women