Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

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General
Alcott Club

Join us in a freewheeling discussion based on recovery topics where we explore and help to connect to ourselves and others.

Thursday, Dec 12 | 03:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Grant Lupher peer specialist profile image
Grant L.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Dec 12 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
Sleep
Living with Narcolepsy - Canada

The living with Narcolepsy-Canada group is an open drop-in for Canadian adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcoleps...

Thursday, Dec 12 | 06:30pm EST
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Kelsey Bingham peer specialist profile image
Kelsey B.
Details
General
Emotional Sobriety

A group where we learn and share practices and tools on how to regulate negative feelings. A safe place to share about "Life on Life's Terms".

Thursday, Dec 12 | 04:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Benjamin Martin peer specialist profile image
Benjamin M.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Dec 12 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Thursday, Dec 12 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Christina Jones peer specialist profile image
Christina J.
Details
Parenting
Pregnancy and Parenting with Narcolepsy

In this group, women with Narcolepsy are offered support through pregnancy and parenting young children. Our expert facilitators all have Narcolepsy and have experienced pregnancy, childbirth, breast feeding and ...

Thursday, Dec 12 | 08:00pm EST
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Sara Wolf peer specialist profile image
Sara W.
Details
Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Thursday, Dec 12 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Ashley Scott  peer specialist profile image
Ashley S.
Details
Brain injury
Living with Traumatic Brain Injury

Open to participants who have experienced traumatic brain injury. Discussions will include education and support topics.

Thursday, Dec 12 | 06:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Addiction
Navigating My Loved One’s Substance Use/Recovery Group

This meeting is a space where people can learn how to best support other person who is using substances and/or is in recovery. We focus on practical skills, resources, and new ways of thinking to help empower lov...

Thursday, Dec 12 | 09:30pm EST
Free
organization YRCT  profile image
YRCT
Hosted By
Vanessa Spagnolo peer specialist profile image
Vanessa S.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: