Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Sunday Sunset- Bipolar Support
🌇 Sunday Sunset Bipolar Support 💙 As the week winds down and the Sunday Scaries wind up, take an hour for you. Join others who understand the everyday challenges of living with bipolar disorder and know what it’s lik...
🗓 Weekly Debrief 💼 [30min]- Reflect & Reset Before the New Week
Weekly Debrief is a small-intimate, peer-support space to slow down, process the past week, and prepare for the one ahead. Together, we explore what felt heavy, what went well, and what we may want to carry forward or...
: "Soundtrack of Recovery: Music and Healing"
Music has a way of reaching places words alone can't. In this group, we explore how music supports recovery, emotional healing, and spiritual renewal. Whether it's a song that carried you through a hard season, a hymn...
Accountability Buddies
Accountability buddies support each other in inspiring healthy choices and making progress towards healthy goals. The path may have ups and, downs, steps forward, steps backwards, in non-linear form. Encouraging one...
NAMI Connection Support Group
Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...
A.W.K.W.A.R.D
Have you ever been told to "read the room," and didn't know what you did wrong? Have you struggled to start a conversation or felt like the conversation you were in was going off the rails? Or are you just feeling lik...
NAMI Family Support Group: Parents of Children Under 21
This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, bui...
Real Talk
A safe, confidential space to keep it real with your peers! Connect with us for support, learn about self-advocacy, and receive connection to local resources.
Exploring emotions related to chronic illness
Living with chronic illness can bring lots of emotions, I know that that hands on. Lets come together to explore this together.
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women