Peer Support for your life's challenges

Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.

Select Support Type

Displaying Support Groups 391-400 of 1640 in total
General

Facing Your Phobias and Fears

Understanding Fear: How Phobias Shape Our Reactions and Choices

Tuesday, Nov 03 | 09:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Bernie Tamayo peer specialist profile image
Bernie T.
Details
Other

Trauma Recovery Circle

PLEASE NOTE: Due to the safety of the group, no student observers permitted. Cameras on when entering, please. Thank you. A processing support group for anyone and everyone who has gone through trauma which include...

Tuesday, Nov 03 | 01:00pm EST
$4.99
Hosted By
Pilar Arsenec peer specialist profile image
Pilar A.
Details
General

Rooted in Strength

*Please make sure to message the gruop practitioner upon registering* Rooted in Strength is a culturally responsive peer support group created to provide Black individuals with a safe, affirming environment to build ...

Tuesday, Nov 03 | 12:00pm MST
$8.00
Hosted By
Ahmad Robinson peer specialist profile image
Ahmad R.
Details
Anxiety

NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build understa...

Tuesday, Nov 03 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Other

Shades Of Hue: It Ends With US

THIS IS NOT AN ALLIES GROUP. IF YOU DO NOT IDENTIFY with the BIPOC COMMUNITY, PLEASE REFRAIN FROM REGISTERING FOR THIS GROUP. We open the doors to our own BIPOC Community. Let's talk trauma, healing, and change all wh...

Tuesday, Nov 03 | 11:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Mishay Jones peer specialist profile image
Mishay J.
Details
Other

Writing to Heal

Writing to Heal is a welcoming peer support group that uses journaling and creative writing as tools for healing, self-discovery, and personal growth. Through guided writing prompts and supportive conversation, partic...

Tuesday, Nov 03 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Mishay Jones peer specialist profile image
Mishay J.
Details
Anxiety

Anxiety Support Group

HeyPeers Certified Meeting

Our anxiety support groups are a safe, comforting place for individuals who are feeling anxious, nervous, or stressed out. In these small groups, you will learn from others who are having similar experiences and also ...

Tuesday, Nov 03 | 02:00pm PST
$6.99
organization HeyPeers Certified profile image
HeyPeers Certified
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
General

creativity and coloring for Adults

We welcome folks of all skill levels to this weekly Adult Coloring wellness activity for an hour of chatting and coloring in the company of peers with lived experience. Chatting and sharing are optional. Coloring ca...

Tuesday, Nov 03 | 02:00pm PST
Free
organization PeerGalaxy profile image
PeerGalaxy
Hosted By
Arnie Dailey peer specialist profile image
Arnie D.
Details
Schizophrenia

Schizophrenia & Psychosis Caregivers: Better Together (Tuesdays)

CAREGIVER / FAMILY SUPPORT Biweekly support groups for family members, caregivers, and loved ones of individuals with schizophrenia and psychosis-related disorders offer a compassionate and understanding environment ...

Tuesday, Nov 03 | 06:00pm EST
Free
organization Schizophrenia & Psychosis Action Alliance profile image
Schizophrenia & Psychosis Action Alliance
Hosted By
Christal  Saffee peer specialist profile image
Christal S.
Details
General

HDSA West Virginia Support Group

Tuesday, Nov 03 | 06:00pm EST
Free
organization Huntington's Disease Society of America (HDSA) profile image
Huntington's Disease Society of America (HDSA)
Hosted By
Ashley Pesi peer specialist profile image
Ashley P.
Details
Displaying Support Groups 391-400 of 1640 in total

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: