Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

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Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Monday, Dec 16 | 06:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Ashley Scott  peer specialist profile image
Ashley S.
Details
General
NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups ...

Monday, Dec 16 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
Anxiety
Making Friends With Anxiety

Come join us in a group where we can feel safe and not judged while talking about, not only anxiety but also PTSD, OCD, Phobias, Stressors, and Traumas. Living and coping together to improve our quality of life, ...

Monday, Dec 16 | 05:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Will Pasztor peer specialist profile image
Will P.
Details
Depression
DBSA Rural Community Peer Support Groups

This group is for members of the rural community who live with depression or bipolar disorder or who believe they may have depression or bipolar. The groups, led by a facilitator from the rural community with liv...

Monday, Dec 16 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Melanie Haney peer specialist profile image
Melanie H.
Details
Sleep
Parents of PWNs (Persons with Narcolepsy)

Parents face many challenges when caring for a child with narcolepsy. No one understands better than another parent. Join us to discuss your challenges and celebrate your successes. Meetings will cover topics fro...

Monday, Dec 16 | 08:15pm EST
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Tracy Veit peer specialist profile image
Tracy V.
Details
Women
Postpartum Mood and Anxiety Disorder Support Group
HeyPeers Certified Meeting

Navigating the postpartum period can be overwhelming, especially when dealing with depression, anxiety and other negative feelings. Our Postpartum Mood and Anxiety Disorder Support Group offers a compassionate an...

Tuesday, Dec 17 | 11:00am EST
Free
organization HeyLadies profile image
HeyLadies
Hosted By
Diana Babcock peer specialist profile image
Diana B.
Details
General
Checkin' In With M

This is a Spiritually based support group. Join us for an empowering jumpstart to your day! We welcome all individuals in recovery who are seeking support in their journeys.

Tuesday, Dec 17 | 09:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Miriam James peer specialist profile image
Miriam J.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build und...

Tuesday, Dec 17 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
Writing to Heal

Come join us while we use writing as a tool for healing through writing prompts and free writing.

Tuesday, Dec 17 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Martha Ayala peer specialist profile image
Martha A.
Details
General
Cuentame un Cuento

Unete con nosotros para encontrar sanidad en nuestras mentes, almas y cuerpos.

Tuesday, Dec 17 | 01:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Isabel  Molina peer specialist profile image
Isabel M.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: