Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

Depression
DBSA Family and Friends Support Group

The primary participants in this group are family members or friends of individuals diagnosed with a mood disorder or who believe they may have a mood disorder. Those with mood disorders may attend but the topics...

Sunday, Dec 01 | 03:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Luanne Vinson peer specialist profile image
Luanne V.
Details
General
NAMI Connection Support Group: Asian

This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Sunday, Dec 01 | 03:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Anh Thu Le peer specialist profile image
Anh Thu L.
Details
Caregiver
VOA|ReST: Resilience Strength Time

VOA|ReST is a virtual small group peer support service providing a confidential, interactive process for people struggling with loneliness, stress and fatigue during these extraordinary times. Each VOA|ReST group...

Sunday, Dec 01 | 06:30pm EST
Free
organization Volunteers of America profile image
Volunteers of America
Hosted By
Madonna Arsenault peer specialist profile image
Madonna A.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Dec 01 | 05:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Valerie Harris peer specialist profile image
Valerie H.
Details
Bipolar
Bipolar Support Group
HeyPeers Certified Meeting

Living with bipolar disorder can be challenging, but you don't have to face it alone. Our Bipolar Support Group offers a welcoming and supportive environment where individuals with bipolar disorder can connect, s...

Sunday, Dec 01 | 07:00pm EST
$9.99
organization Welcome to HeyPeers Certified Meetings! profile image
Welcome to HeyPeers Certified Meetings!
Hosted By
Michelle  Hobbs peer specialist profile image
Michelle H.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Sunday, Dec 01 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Leah W peer specialist profile image
Leah W.
Details
General
"Lets Vent Those Holiday Blues, Together"

Supporting one another during the Holidays to help with the the challenges of anxiety and depression during the Holidays.

Sunday, Dec 01 | 05:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Theresa  Roman  peer specialist profile image
Theresa R.
Details
Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Sunday, Dec 01 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Ashley Scott peer specialist profile image
Ashley S.
Details
General
VOA|ReST 4 First Responders

First Responders Supporting First Responders: Free Confidential Group Conversations for First Responder Resilience. VOA|ReST 4 First Responders are virtual peer-to-peer small group support sessions designed to he...

Monday, Dec 02 | 10:00am EST
Free
organization Volunteers of America profile image
Volunteers of America
Hosted By
Alberto  Maldonado  peer specialist profile image
Alberto M.
Details
General
Men's Soul Care

Men’s Soul Care Men Topic: A weekly retreat for men seeking a safe space to share their Christian faith and how God is their strength and guidance through life’s challenges. Special Focus: Intentionally listen...

Monday, Dec 02 | 12:00pm EST
$5.00
Hosted By
Madonna Arsenault peer specialist profile image
Madonna A.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: