Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

General
NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Dec 09 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
Details
Paralysis
Living with Paralysis Support Group

Life with paralysis can present many challenges, whether you are newly injured or have been living with paralysis for years. These meetings will provide an opportunity for group members to gain insight, guidance ...

Monday, Dec 09 | 07:00pm EST
Free
organization Christopher & Dana Reeve Foundation profile image
Christopher & Dana Reeve Foundation
Hosted By
Steven Morris peer specialist profile image
Steven M.
Details
Sleep
Living with Narcolepsy - Comorbidities

Navigating multiple medical diagnoses can be challenging! Living with Narcolepsy- Comorbidities is a unique group for individuals that experience the daily management of multiple health diagnoses along with Narco...

Monday, Dec 09 | 07:00pm EST
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Rorey SMITH peer specialist profile image
Rorey S.
Details
Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Monday, Dec 09 | 06:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Ashley Scott  peer specialist profile image
Ashley S.
Details
Depression
Depression Recovery Group
HeyPeers Certified Meeting

Battling depression can feel isolating, but you don't have to face it alone. Our Depression Recovery Group offers a safe, compassionate space where you can share your struggles, find comfort, and connect with oth...

Monday, Dec 09 | 07:30pm EST
$9.99
organization Welcome to HeyPeers Certified Meetings! profile image
Welcome to HeyPeers Certified Meetings!
Hosted By
Madonna Arsenault peer specialist profile image
Madonna A.
Details
General
NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups ...

Monday, Dec 09 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Dec 09 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
General
NAMI Family Support Group: For Family Members Supporting Loved Ones Living with Psychosis

This is a free, peer-led support group for family members supporting loved ones who are living with psychosis. Gain insight from the challenges and successes of others facing similar experiences, build understand...

Monday, Dec 09 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Howe peer specialist profile image
Nancy H.
Details
Depression
DBSA Parent and Caregiver Support Group (for Newly Diagnosed Children)

Parents and caregivers of an individual who has been diagnosed with a mood disorder within the last 6 months

Monday, Dec 09 | 07:00pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Suzanne Bergoffen peer specialist profile image
Suzanne B.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: