Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

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Chronic illness
Living with Migraine Support Group

The Living with Migraines Support Group is a peer support group for those living with chronic or episodic migraines. This group meets on the 4th Sunday of the month from 3-4pm PT / 6-7pm ET and is facilitated by ...

Sunday, Jan 26 | 03:00pm PST
Free
organization Center for Chronic Illness profile image
Center for Chronic Illness
Hosted By
Riley Rheta peer specialist profile image
Riley R.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Jan 27 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Paralysis
Living with Paralysis Support Group

Life with paralysis can present many challenges, whether you are newly injured or have been living with paralysis for years. These meetings will provide an opportunity for group members to gain insight, guidance ...

Monday, Jan 27 | 07:00pm EST
Free
organization Christopher & Dana Reeve Foundation profile image
Christopher & Dana Reeve Foundation
Hosted By
Steven Morris peer specialist profile image
Steven M.
Details
General
NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Jan 27 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
Details
General
NAMI Family Support Group: For Family Members Supporting Loved Ones Living with Psychosis

This is a free, peer-led support group for family members supporting loved ones who are living with psychosis. Gain insight from the challenges and successes of others facing similar experiences, build understand...

Monday, Jan 27 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Betty B peer specialist profile image
Betty B.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Jan 27 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
General
NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding a...

Tuesday, Jan 28 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
General
NAMI Family Support Group: St. Cloud

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Tuesday, Jan 28 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cecilia Huston peer specialist profile image
Cecilia H.
Details
Chronic illness
Living Mindfully with Chronic Illness Support Group

The Living Mindfully with Chronic Illness Support Group is a program offering mindfulness and self-compassion strategies for managing chronic illness. The group meets on the 2nd and 4th Tuesdays of each month fr...

Tuesday, Jan 28 | 06:00pm PST
Free
organization Center for Chronic Illness profile image
Center for Chronic Illness
Hosted By
Bartja Wachtel peer specialist profile image
Bartja W.
Details
General
NAMI Connection Support Group: Hennepin County

Kim, Tom, and Craig's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The grou...

Friday, Jan 31 | 06:45pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kim MW peer specialist profile image
Kim M.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: