Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Jan 20 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Jan 21 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
NAMI Family Support Group: For Family Members Supporting Loved Ones Living with Psychosis

This is a free, peer-led support group for family members supporting loved ones who are living with psychosis. Gain insight from the challenges and successes of others facing similar experiences, build understand...

Tuesday, Jan 21 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Howe peer specialist profile image
Nancy H.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experience...

Tuesday, Jan 21 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Shawn B peer specialist profile image
Shawn B.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Tuesday, Jan 21 | 07:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
Chronic illness
Supporting Loved Ones of those Living with Cystinosis Support Group

The Supporting Loved Ones of those Living with Cystinosis Support Group is a group for loved ones of those living with the rare disease, cystinosis. Background activity of busy families is welcome. The group meet...

Tuesday, Jan 21 | 06:00pm PST
Free
organization Center for Chronic Illness profile image
Center for Chronic Illness
Hosted By
Kerry Heckman peer specialist profile image
Kerry H.
Details
General
NAMI Family Support Group: Washington County

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build...

Wednesday, Jan 22 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Dan Parnell peer specialist profile image
Dan P.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Jan 23 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General
NAMI Family Support Group: Moorhead

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with mental illnesses. Gain insight from the challenges and successes of others facing similar experiences, build...

Thursday, Jan 23 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Trish Mcclellan peer specialist profile image
Trish M.
Details
General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Saturday, Jan 25 | 10:00am CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: