Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Wednesday, Nov 11 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
Brain injury

Accident TBI Support

Discussions will focus on the experiences of accident survivors and their Traumatic Brain Injury, with a focus on experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in a...

Wednesday, Nov 11 | 03:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Michelle  Hobbs peer specialist profile image
Michelle H.
Details
General

NAMI Connection Support Group: Black Women

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Wednesday, Nov 11 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
General

NAMI Connection Support Group

Lora and Molly's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led b...

Wednesday, Nov 11 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General

NAMI Family Support Group: Washington County

This NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Nov 11 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kris Peleg peer specialist profile image
Kris P.
Details
Other

OCD Support Group

Managing intrusive thoughts, reducing compulsive behaviors, developing healthy routines, breaking the cycle of obsession and compulsion, addressing anxiety and stress, and finding balance in daily life. Be

Thursday, Nov 12 | 01:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Bernie Tamayo peer specialist profile image
Bernie T.
Details
Anxiety

A.W.K.W.A.R.D

Have you ever been told to "read the room," and didn't know what you did wrong? Have you struggled to start a conversation or felt like the conversation you were in was going off the rails? Or are you just feeling lik...

Thursday, Nov 12 | 04:00pm MST
$8.00
Hosted By
Ahmad Robinson peer specialist profile image
Ahmad R.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Thursday, Nov 12 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General

NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...

Thursday, Nov 12 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General

Too Overwhelmed to Organize Support Group

A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...

Thursday, Nov 12 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details