Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

Back to topics
Other

OCD Support Group

Managing intrusive thoughts, reducing compulsive behaviors, developing healthy routines, breaking the cycle of obsession and compulsion, addressing anxiety and stress, and finding balance in daily life. Be

Thursday, Nov 05 | 01:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Bernie Tamayo peer specialist profile image
Bernie T.
Details
Brain injury

Veterans TBI Support

Meetings are for veterans with Traumatic Brain Injury. Discussions will focus on participants' experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Thursday, Nov 05 | 02:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Anxiety

A.W.K.W.A.R.D

Have you ever been told to "read the room," and didn't know what you did wrong? Have you struggled to start a conversation or felt like the conversation you were in was going off the rails? Or are you just feeling lik...

Thursday, Nov 05 | 04:00pm MST
$8.00
Hosted By
Ahmad Robinson peer specialist profile image
Ahmad R.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Thursday, Nov 05 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General

NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...

Thursday, Nov 05 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General

Too Overwhelmed to Organize Support Group

A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...

Thursday, Nov 05 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Anxiety

PTSD and panic support with Tim

HeyPeers Certified Meeting

Thursday, Nov 05 | 04:30pm PST
$6.99
organization HeyPeers Certified profile image
HeyPeers Certified
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Bipolar

Depression, Bipolar (& everything in between!) Support Group

Welcome familiar faces! If you've attended my hosted groups in the past, you have an idea of how I run them. If you are new, allow me to introduce you to a new constructed group; Depression Bipolar (& everything i...

Thursday, Nov 05 | 05:00pm PST
$4.95
Hosted By
Katie Hogan peer specialist profile image
Katie H.
Details
Brain injury

Living with Traumatic Brain Injury

Open to participants who have experienced traumatic brain injury. Topics will include education and support topics. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Thursday, Nov 05 | 06:00pm PST
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
Other

Empowerment Thru Animals

Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...

Friday, Nov 06 | 12:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Lynnea Johnson peer specialist profile image
Lynnea J.
Details