Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Oct 12 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General
NAMI Connection Support Group: BIPOC LGBTQ+

This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Sunday, Oct 13 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Oct 13 | 05:30pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Kayla  Harmon peer specialist profile image
Kayla H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Oct 14 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
NAMI Family Support Group: Parents of Children Under 21

This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Monday, Oct 14 | 12:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Howe peer specialist profile image
Nancy H.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Oct 14 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Diana Babcock peer specialist profile image
Diana B.
Details
General
NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Oct 14 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Oct 14 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
General
NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups...

Monday, Oct 14 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
Women
Postpartum Mood and Anxiety Disorder Support Group
HeyPeers Certified Meeting

Navigating the postpartum period can be overwhelming, especially when dealing with depression, anxiety and other negative feelings. Our Postpartum Mood and Anxiety Disorder Support Group offers a compassionate an...

Tuesday, Oct 15 | 11:00am EDT
Free
organization HeyLadies profile image
HeyLadies
Hosted By
Diana Babcock peer specialist profile image
Diana B.
Details