Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Saturday, Sep 28 | 10:00am CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Saturday, Sep 28 | 11:00am CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Vanessa Spagnolo peer specialist profile image
Vanessa S.
Details
General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Sep 28 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General
NAMI Connection Support Group: BIPOC LGBTQ+

This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Sunday, Sep 29 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Sep 29 | 05:30pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Nancy Johns peer specialist profile image
Nancy J.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Sunday, Sep 29 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Leah W peer specialist profile image
Leah W.
Details
Anxiety
Monday Motivation Anxiety Support Group

Motivation Monday starts the week off right with others that understand the challenges that exist with anxiety, panic disorder, social phobias, depression and more. Join for an hour sharing and/or support with a ...

Monday, Sep 30 | 10:00am EDT
$6.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Sep 30 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Sep 30 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Sep 30 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details