Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Connection Support Group: Black Women

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Wednesday, Oct 28 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
General

NAMI Connection Support Group

Lora, Molly, and Mary's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...

Wednesday, Oct 28 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General

The Misfit Meetup: Connection for the Socially Disconnected

A place for the left out, the chronically out-of-place, and the hard-to-categorize among us who’ve spent a long time on the outside looking in. Maybe you’re the weird one, the eccentric, the introvert, lean alterna...

Thursday, Oct 29 | 12:00pm EDT
$4.99
Hosted By
Mike Cornell peer specialist profile image
Mike C.
Details
Other

OCD Support Group

Managing intrusive thoughts, reducing compulsive behaviors, developing healthy routines, breaking the cycle of obsession and compulsion, addressing anxiety and stress, and finding balance in daily life. Be

Thursday, Oct 29 | 01:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Bernie Tamayo peer specialist profile image
Bernie T.
Details
Anxiety

A.W.K.W.A.R.D

Have you ever been told to "read the room," and didn't know what you did wrong? Have you struggled to start a conversation or felt like the conversation you were in was going off the rails? Or are you just feeling lik...

Thursday, Oct 29 | 04:00pm MDT
$8.00
Hosted By
Ahmad Robinson peer specialist profile image
Ahmad R.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Thursday, Oct 29 | 05:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General

NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...

Thursday, Oct 29 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General

Too Overwhelmed to Organize Support Group

A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...

Thursday, Oct 29 | 04:30pm PDT
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details
Brain injury

Living with Traumatic Brain Injury

Open to participants who have experienced traumatic brain injury. Topics will include education and support topics. ASL is available, please contact support@heypeers.com at least 2 weeks in advance.

Thursday, Oct 29 | 06:00pm PDT
Free
organization Traumatic Brain Injury (TBI) Support profile image
Traumatic Brain Injury (TBI) Support
Hosted By
Luanne Vinson peer specialist profile image
Luanne V.
Details
Other

Empowerment Thru Animals

Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...

Friday, Oct 30 | 12:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Lynnea Johnson peer specialist profile image
Lynnea J.
Details