Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
Empowerment Thru Animals
Empowerment Through Animals is an online peer support group where people come together to share and learn about the powerful connection between humans and animals. This group focuses on building understanding of anima...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
Recovery Unfiltered
A welcoming, nonjudgmental group for people navigating addiction recovery alongside mental health challenges, including voice-hearing or unusual perceptions, mood challenges, depression, and anxiety. You’ll be met wit...
NAMI Connection Support Group
Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led b...
Jonathan’s Black Peer Support Group (Free Preview Oct. 18–23)
Jonathan’s Black Community Peer Support Group is a space for Black adults to come together, exhale, talk honestly, listen, and connect through shared lived experience. This is a peer-led space where you can talk ab...
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)
Nia and TMac's group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...
NAMI Connection Support Group: BIPOC LGBTQ+
This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these inte...