Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Sep 14 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
General
NAMI Connection Support Group: BIPOC LGBTQ+

This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Sunday, Sep 15 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
General
NAMI Connection Support Group: Asian

This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Sunday, Sep 15 | 03:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Anh Thu Le peer specialist profile image
Anh Thu L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Sunday, Sep 15 | 05:30pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Nancy Johns peer specialist profile image
Nancy J.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Sunday, Sep 15 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Leah W peer specialist profile image
Leah W.
Details
Anxiety
Monday Motivation Anxiety Support Group

Motivation Monday starts the week off right with others that understand the challenges that exist with anxiety, panic disorder, social phobias, depression and more. Join for an hour sharing and/or support with a ...

Monday, Sep 16 | 10:00am EDT
$6.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Sep 16 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Monday, Sep 16 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Kayla  Harmon peer specialist profile image
Kayla H.
Details
Veteran
Military Veterans

Monday, Sep 16 | 06:00pm EDT
$2.99
Hosted By
Tim  Long peer specialist profile image
Tim L.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Sep 16 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details