Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Oct 09 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Family Support Group: Parents of Children Under 21

This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with mental illnesses. Gain insight from the challenges and successes of others facing similar experiences...

Wednesday, Oct 09 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Beth Lovre peer specialist profile image
Beth L.
Details
General
NAMI Connection Support Group: Virginia MN (Hybrid)

This is a free, peer-led support group for any adult (18+) in Virginia, MN and surrounding areas who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Thursday, Oct 10 | 05:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Oct 10 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Thursday, Oct 10 | 07:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Christina Jones peer specialist profile image
Christina J.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Friday, Oct 11 | 02:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Friday, Oct 11 | 03:00pm CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Randi Goss peer specialist profile image
Randi G.
Details
General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Oct 11 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...

Saturday, Oct 12 | 10:00am CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Saturday, Oct 12 | 11:00am CDT
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Kayla  Harmon peer specialist profile image
Kayla H.
Details