Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group
Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...
NAMI Connection Support Group: Hennepin County
Kim, Tom, and Craig's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The grou...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...
NAMI Connection Support Group: BIPOC LGBTQ+
This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...
NAMI Connection Support Group: Asian
This support group is a free, peer-led support group for any adult (18+) in the Asian community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experi...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
NAMI Connection Support Group: Young Adult
This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...
