Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

Back to topics
General

NAMI Connection Support Group

Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...

Monday, Jan 11 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Anxiety

NAMI Minnesota Open Door Support Group for Young Adults

NAMI Minnesota Open Door Support Group for Young Adults is a peer-led support group for any adult between 18 and 30 who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of ot...

Monday, Jan 11 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cali Wery peer specialist profile image
Cali W.
Details
General

NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by...

Monday, Jan 11 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
General

NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups are l...

Monday, Jan 11 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mark Hiner peer specialist profile image
Mark H.
Details
Anxiety

NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build understa...

Tuesday, Jan 12 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General

NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...

Tuesday, Jan 12 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
General

NAMI Connection Support Group

Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...

Tuesday, Jan 12 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
General

NAMI Family Support Group: St. Cloud

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build unde...

Tuesday, Jan 12 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cecilia Huston peer specialist profile image
Cecilia H.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Wednesday, Jan 13 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
General

NAMI Connection Support Group: Black Women

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Wednesday, Jan 13 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details