Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Family Support Group: Parents of Children Under 21

This is a peer-led support group for any parent or caregiver of a child under the age of 21 who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Monday, Apr 14 | 12:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Howe peer specialist profile image
Nancy H.
Details
General
NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Apr 14 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
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General
NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups ...

Monday, Apr 14 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Apr 14 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build und...

Tuesday, Apr 15 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build und...

Tuesday, Apr 15 | 07:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Shawn B peer specialist profile image
Shawn B.
Details
General
NAMI Connection Support Group: Young Adult

This is a free, peer-led support group for young adults (18- 30) living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lead...

Tuesday, Apr 15 | 07:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Family Support Group

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build...

Wednesday, Apr 16 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Matthew Mills peer specialist profile image
Matthew M.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Wednesday, Apr 16 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Apr 17 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details