Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General

NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...

Tuesday, Jan 12 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
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NAMI Connection Support Group

Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...

Tuesday, Jan 12 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
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NAMI Family Support Group: St. Cloud

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build unde...

Tuesday, Jan 12 | 07:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cecilia Huston peer specialist profile image
Cecilia H.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Wednesday, Jan 13 | 12:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nancy Johnson peer specialist profile image
Nancy J.
Details
General

NAMI Connection Support Group: Black Women

This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...

Wednesday, Jan 13 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Latacha Beck peer specialist profile image
Latacha B.
Details
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NAMI Connection Support Group

Lora and Molly's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led b...

Wednesday, Jan 13 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Lora . peer specialist profile image
Lora ..
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NAMI Family Support Group: Washington County

This NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Jan 13 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Kris Peleg peer specialist profile image
Kris P.
Details
General

NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...

Thursday, Jan 14 | 05:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Tod Swenson  peer specialist profile image
Tod S.
Details
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NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...

Thursday, Jan 14 | 06:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
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Too Overwhelmed to Organize Support Group

A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...

Thursday, Jan 14 | 04:30pm PST
$4.99
Hosted By
Tanja  M peer specialist profile image
Tanja M.
Details