Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Apr 21 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details
Anxiety
NAMI Minnesota Open Door Support Group

NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with anxiety or panic. Gain insight from the challenges and successes of others facing similar experiences, build und...

Tuesday, Apr 22 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
NAMI Family Support Group: Partners & Spouses

This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding a...

Tuesday, Apr 22 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jeff Zuckerman peer specialist profile image
Jeff Z.
Details
General
NAMI Family Support Group: St. Cloud

NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build...

Tuesday, Apr 22 | 07:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Cecilia Huston peer specialist profile image
Cecilia H.
Details
General
NAMI Family Support Group: Washington County

NAMI Family Support Group is a peer-led support group for any adult family member or close friend who is supporting a loved one living with mental illnesses. Gain insight from the challenges and successes of othe...

Wednesday, Apr 23 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Dan Parnell peer specialist profile image
Dan P.
Details
General
NAMI Connection Support Group: African-American

This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...

Thursday, Apr 24 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Ishaq Luqman peer specialist profile image
Ishaq L.
Details
General
NAMI Family Support Group: Moorhead

This is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...

Thursday, Apr 24 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Trish Mcclellan peer specialist profile image
Trish M.
Details
General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Saturday, Apr 26 | 10:00am CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details
General
NAMI Connection Support Group: BIPOC LGBTQ+

This is a free, peer-led support group for adults (18+) in both the BIPOC and the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences...

Sunday, Apr 27 | 01:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Robert  Jones peer specialist profile image
Robert J.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Apr 28 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details