Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
Hormonal Mood Support Group (Online) | PMDD, PMS
PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...
NAMI Minnesota Open Door Support Group
NAMI Minnesota Open Door Support Group is a peer-led support group for any adult who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of others facing similar experiences, bu...
Peer support group for Adults living with mood disorders
Since the Noon DBSA meeting is coming to a close, I wanted to provide a space at the same time and day where we'll discuss similar topics. I ran that group with Madonna and Claudia for over 3 years and I want to ensur...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
The Dizzy and Anxious Support Circle
A safe and supportive space for anyone navigating anxiety, panic attacks, PPPD, dizziness, or the frustrating connection between them. You don’t have to explain or justify what you’re experiencing—we’re here to listen...
NAMI Connection Support Group: Black Women
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
NAMI Connection Support Group for Minnesota Healthcare Workers
This is a free, peer-led support group for any adult (18+) who lives in Minnesota, works in a healthcare setting, and is living with a mental illness. Gain insight from the challenges and successes of others facing si...
NAMI Connection Support Group
Lora and Molly's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led b...
The Misfit Meetup: Connection for the Socially Disconnected
A place for the left out, the chronically out-of-place, and the hard-to-categorize among us who’ve spent a long time on the outside looking in. Maybe you’re the weird one, the eccentric, the introvert, lean alterna...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...