Anxiety Support Groups
Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.
NAMI Connection Support Group: African-American
This is a free, peer-led support group for any adult (18+) in the African-American community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. Th...
Too Overwhelmed to Organize Support Group
A virtual support group meeting for anyone who struggles with clutter, disorganization, or letting go of things — no judgment, no pressure, no perfectly organized people telling you what to do. This is a judgment-fr...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
NAMI Connection Support Group
This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders ...
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)
Nia and TMac's group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experience...
NAMI Connection Support Group: LGBTQ+
This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by tr...
NAMI Connection Support Group: BIPOC LGBTQ+
This free, peer-led support group is for adults (18+) who identify as both BIPOC (Black, Indigenous, and People of Color) and LGBTQ+, and who are living with a mental illness. Connect with others who share these in...
NAMI Connection Support Group
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
NAMI Connection Support Group
Mary, John, and Kathy's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group i...
NAMI Minnesota Open Door Support Group for Young Adults
NAMI Minnesota Open Door Support Group for Young Adults is a peer-led support group for any adult between 18 and 30 who is living with an anxiety or panic disorder. Gain insight from the challenges and successes of ot...
