Anxiety Support Groups

Our anxiety support group offers a safe space to discuss and manage anxiety disorders, including generalized anxiety disorder, social anxiety, and panic attacks. Connect with others and learn effective coping strategies and anxiety relief methods.

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NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Apr 28 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
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NAMI Connection Support Group: Young Adult LGBTQ+

This support group is a free, peer-led support group for young adults (18-30) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experien...

Monday, Apr 28 | 06:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Jen  peer specialist profile image
Jen .
Details
General
NAMI Connection Support Group

Rebecca and Mark's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The groups ...

Monday, Apr 28 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Rebecca S peer specialist profile image
Rebecca S.
Details
General
NAMI Connection Support Group

Curt and Paul's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is l...

Monday, Apr 28 | 06:30pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Curt Brueggeman peer specialist profile image
Curt B.
Details