Meetings

Topic: Depression
Focus: Women

Topic: Set Time Limits
Focus: Hey Peers Certified / Depression Recovery Groups

Topic: Ask a question, save a life. This life-saving QPR Suicide Prevention course (:90min) will teach you how to identify potentially suicidal signs in the people you care about, how to ask the suicide question, how to persuade that person to seek help, and how to refer that person to professional help.
Focus: Question. Persuade. Refer. QPR saves lives. Nationally-recognized course. Certificate for 1.5 Contact Hours by the QPR Institute.

Topic: Mutually creating a meditation habit together.
Focus: Short internet sourced guided meditations to start the day.

Topic: Discussion: How to have your best meetings
Focus: Your profiles? Your pics? Your sharing documents? Your scheduling times? Your meeting titles? Your chat engagement? Your marketing? Your choice?

Topic: Dissecting our moods and subsequent abilities for over all life management and planning.
Focus: Mental Health Group Discussion

Topic: Advocacy
Focus: Recovery Support Services

Topic: Anxiety
Focus:

Topic: Black perinatal mental health
Focus:

Topic: Managing Stress
Focus: Black Women's Wellness