Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

Select Support Type

Depression
DBSA Black Community Peer Support Groups

DBSA has developed and nurtured the formation of online peer support groups specifically for Black individuals living with a mood disorder or who believe they may have a mood disorder. The groups, led by a Black ...

Friday, Nov 22 | 06:30pm CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Vanessa Williams peer specialist profile image
Vanessa W.
Details
General
NAMI Connection Support Group

Don and Maddie's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is ...

Friday, Nov 22 | 06:30pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Don R. peer specialist profile image
Don R.
Details
General
NAMI Connection Support Group: BIPOC (Black, Indigenous, and People of Color)

This support group is a free, peer-led support group for any adult (18+) in the BIPOC community who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experie...

Saturday, Nov 23 | 10:00am CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Nia Rose peer specialist profile image
Nia R.
Details
General
Mind Right - Pocket Right

Navigating through life's obstacles, while learning to securing one's mental health through managing housing, creating budgets, and establishing credit.

Saturday, Nov 23 | 09:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Kimberly Bowen peer specialist profile image
Kimberly B.
Details
Depression
DBSA Online Support Group

The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.

Saturday, Nov 23 | 11:00am CST
Free
organization Depression and Bipolar Support Alliance profile image
Depression and Bipolar Support Alliance
Hosted By
Corey Jones peer specialist profile image
Corey J.
Details
General
Finding Recovery Through Art Expression

The healing aspects of creative exploration in finding new, and artist ways to better our journey in recovery.

Saturday, Nov 23 | 10:00am PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Jessica  Smith  peer specialist profile image
Jessica S.
Details
Chronic illness
COVID-19 Long-haulers Support Group

The COVID-19 Long-haulers Support Group is for anyone living with ongoing health challenges after being diagnosed with COVID-19. This group meets on the 4th Saturday of each month from 10-11am PST / 1-2pm EST and...

Saturday, Nov 23 | 10:00am PST
Free
organization Center for Chronic Illness profile image
Center for Chronic Illness
Hosted By
Alison Kennedy peer specialist profile image
Alison K.
Details
Sleep
Living with Narcolepsy

The living with Narcolepsy group is an open drop-in for adults affected by Narcolepsy. The group offers weekly support based on participant needs as they arise while navigating life with Narcolepsy. Led by people...

Saturday, Nov 23 | 01:30pm EST
Free
organization Wake Up Narcolepsy profile image
Wake Up Narcolepsy
Hosted By
Kelsey Bingham peer specialist profile image
Kelsey B.
Details
General
NAMI Connection Support Group: LGBTQ+

This is a free, peer-led support group for adults (18+) in the LGBTQ+ community living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led ...

Saturday, Nov 23 | 01:00pm CST
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Marion Edwards peer specialist profile image
Marion E.
Details
Other
Hearing Voices Network

Hearing Voices Network

Saturday, Nov 23 | 01:00pm PST
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Jeffrey Magenheimer peer specialist profile image
Jeffrey M.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: