Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
🌱 30‑Minute Welcome & Connection Session
30‑Minute Welcome & Connection Session - A calm space to check in, get support, and see what feels helpful for you. Showing up to something new can feel a little awkward, so we keep this session simple and comforta...
Healing Through Music
Self-Care through Music
60-Minute Individual Support for Chronic Illness
Does your chronic illness have you feeling overwhelmed, isolated and lonely? Do you feel like no one really understands or is there for you? Do you want to be seen and heard by someone who truly gets it? I've been whe...
HDSA National Youth and Young Adult Alliance
This meeting is for those in the Huntington's Disease Community. Join HDSA's National Youth and Young Adult Alliance (18-35 years old) for our monthly hangout. This is an opportunity to check in with your NYA Ohana, h...
College & Careers with Narcolepsy
This support group is for individuals currently navigating college and careers with a diagnosis of Narcolepsy. Our focus is on relevant issues, such as symptom management, school, work, relationships, exercise, health...
DBSA Online Support Group
The primary participants in this group are people diagnosed with a mood disorder and those who believe they may have a mood disorder.
APFED Connect: Parenting Children with EoE Support Group
The APFED Connect: EoE Family Support Network is a support group for parents of children living with eosinophilic disorders (EoE). The group meets on the 3rd Tuesday of each month at 4pm PST / 7pm EST and is facilitat...
At Risk / Not Tested Support Group
This HDSA group is for adults age 18 and up who are at risk for HD. This group will have monthly meetings with changing leaders and varied members due to their geography. Members will get support from those in similar...
Heal Your Heart - Coping With Loss, Grief, and Bereavement
A peer-based support group aimed at exploring varying coping methods when overcoming grief, loss and bereavement.
Declutter your mind, space and spirit with Maureen Joy
Together we will tackle the stuff... Explore the emotions underneath the clutter, and bring more peace and joy into our lives to empower us to create the environment we desire so we can thrive. We are all in this toge...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women