Find Online Support Groups

Join online support groups where understanding and support lead to personal empowerment.

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General
"Lets Vent Those Holiday Blues, Together"

Supporting one another during the Holidays to help with the the challenges of anxiety and depression during the Holidays.

Sunday, Oct 20 | 05:00pm PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Theresa  Roman  peer specialist profile image
Theresa R.
Details
General
VOA|ReST 4 First Responders

First Responders Supporting First Responders: Free Confidential Group Conversations for First Responder Resilience. VOA|ReST 4 First Responders are peer-to-peer small group support sessions designed to help First...

Monday, Oct 21 | 10:00am EDT
Free
organization VOA|ReST 4 First Responders profile image
VOA|ReST 4 First Responders
Hosted By
Alberto  Maldonado  peer specialist profile image
Alberto M.
Details
Anxiety
Monday Motivation Anxiety Support Group

Motivation Monday starts the week off right with others that understand the challenges that exist with anxiety, panic disorder, social phobias, depression and more. Join for an hour sharing and/or support with a ...

Monday, Oct 21 | 10:00am EDT
$6.99
Hosted By
Lori Holder peer specialist profile image
Lori H.
Details
General
Meditation Monday's

Join us Monday mornings for a soothing meditation session dedicated to stress relief and anxiety reduction. Together, we’ll explore simple techniques to cultivate inner peace and effectively manage daily stressor...

Monday, Oct 21 | 08:00am PDT
$5.00
Hosted By
Tesen Jamison peer specialist profile image
Tesen J.
Details
Fraud
AARP Fraud Victim Support Group

The AARP Fraud Victim Support Group provides individuals with an online forum to meet and interact with others who have experienced similar events. Our sessions are a safe environment to give and receive valuable...

Monday, Oct 21 | 12:00pm EDT
Free
organization AARP Fraud Victim Support Group profile image
AARP Fraud Victim Support Group
Hosted By
Liz Buser peer specialist profile image
Liz B.
Details
General
Dealing With Anger

Join us as we explore the various challenges we face while dealing with anger. We’ll explore solutions and healthy ways of channeling and resolving anger issues. We’ll discuss the healthy and the negative ways of...

Monday, Oct 21 | 09:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Taamer Refaat peer specialist profile image
Taamer R.
Details
General
Men's Soul Care

Men’s Soul Care Men Topic: A weekly retreat for men seeking a safe space to share their Christian faith and how God is their strength and guidance through life’s challenges. Special Focus: Intentionally listen...

Monday, Oct 21 | 12:00pm EDT
$5.00
Hosted By
Madonna Arsenault peer specialist profile image
Madonna A.
Details
Depression
Affirmation Wonderland

In Affirmation Wonderland, we gather to share, create, and embrace daily affirmations, much like the curious and daring characters from Wonderland who venture into the unknown with curiosity and courage. With a n...

Monday, Oct 21 | 09:00am PDT
Free
Hosted By
Courtney Hays peer specialist profile image
Courtney H.
Details
General
NAMI Connection Support Group

This is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained lea...

Monday, Oct 21 | 12:00pm CDT
Free
organization NAMI Minnesota profile image
NAMI Minnesota
Hosted By
Mary J peer specialist profile image
Mary J.
Details
General
Real Talk

A safe, confidential space to keep it real with your peers! Connect with us for support, learn about self-advocacy, and receive connection to local resources.

Monday, Oct 21 | 11:00am PDT
Free
organization Project Return Peer Support Network profile image
Project Return Peer Support Network
Hosted By
Gary Jones peer specialist profile image
Gary J.
Details

Frequently Asked Questions


Why Join a Support Group?

Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:

  • Shared Experiences: Find comfort in knowing you are not alone in your struggles.
  • Emotional Support: Receive and provide encouragement and empathy.
  • Practical Advice: Gain insights and tips from others who have faced similar challenges.
  • Personal Growth: Enhance your coping skills and resilience.

Who Should Use Support Groups?

Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.


Why use HeyPeers for Support Groups?

At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.

One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.


Is HeyPeers a Safe Place for Mental Health Issues?

Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.


Types of Support Groups Available on HeyPeers

  • Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
  • HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
  • Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
  • Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.

Can I Access Support Groups Online?

Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.


What Topics Do HeyPeers Support Groups Cover?

HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on: