Meetings

Topic: List meeting subject to be discussed
Focus: Specify any demographic focus for your group (Women, POC, LGBTQIA+, Youth, etc.)

Topic: Bipolar and Depression
Focus: Bipolar and Depression

Topic: Thinking Better
Focus: How our thoughts affect our beliefs

Topic: Supporting those with small children, adolescents, adult children and grand children
Focus: Parents and caregivers of children

Topic: Anxiety & Comorbid Health Conditions
Focus: Anxiety & Comorbid Health Conditions such as mental and physical health..

Topic: List meeting subject to be discussed
Focus: Specify any demographic focus for your group (Women, POC, LGBTQIA+, Youth, etc.)

Topic: Bipolar and Depression
Focus: Bipolar and Depression

Topic: Being More Self-Aware/Mindful
Focus: Through mindfulness, we can learn to live in the present moment instead of in the past and in the future, since this is the only way to truly develop peace, both in one's self and in the world.

Topic: Anxiety: The Journey of Recovery
Focus: Wellness, Coping and Set-back of the journey

Topic: List meeting subject to be discussed
Focus: Specify any demographic focus for your group (Women, POC, LGBTQIA+, Youth, etc.)