Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
College & Careers with Narcolepsy
This support group is for individuals currently navigating college and careers with a diagnosis of Narcolepsy. Our focus is on relevant issues, such as symptom management, school, work, relationships, exercise, health...
Mind Over Mood- Mood Disorder Support
Mind Over Mood is a welcoming and supportive space for anyone navigating the ups and downs of mental health. Whether you're struggling with anxiety, depression, mood changes, stress, or simply feeling overwhelmed by l...
NAMI Family Support Group: Partners & Spouses
This is a peer-led support group for partners and spouses of someone who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build understanding and aw...
Hormonal Mood Support Group (Online) | PMDD, PMS
PMDD Support Group | PMS & Severe Premenstrual Symptoms Support (2nd &4th Tuesdays) Are you searching for a PMDD support group that truly understands the emotional intensity of cyclical mood changes? Do you expe...
NAMI Connection Support Group
Nancy, Sri, and Lara's group is a free, peer-led support group for any adult (18+) who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is...
NAMI Family Support Group: St. Cloud
NAMI Family Support Group is a peer-led support group for any adult with a loved one who is living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences, build unde...
Post-Incarceration Support (PICS)
A peer-led, judgment-free space for all justice-impacted individuals to share experiences, challenges, and successes. Through connection and lived experience, participants support one another in navigating reentry, re...
Living Mindfully with Chronic Illness Support Group
The Living Mindfully with Chronic Illness Support Group is a program offering mindfulness and self-compassion strategies for managing chronic illness. The group meets on the 2nd and 4th Tuesdays of each month from 6-...
Soul Care for Woman ©
Soul Care for Women© is a supportive community for women seeking a safe space to openly share how their life with God and their Christian faith provide strength, comfort, and guidance amid life's challenges. We are ...
Rooted In Motherhood: A Postpartum Support Circle
Postpartum depression can be tough, with all the emotions, shifting relationships, and other challenges it brings. Our Postpartum Depression Support Group offers a warm, understanding space to connect with other new m...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women