Find Online Support Groups
Join online support groups where understanding and support lead to personal empowerment.
HeyPeers offers over 1,000 free support groups per month! Our groups are led by trained or certified peer specialists, ensuring you receive the highest quality of support for your mental well-being.
Romance Scams Recovery
PLEASE NOTE: For the safety of the group, student observers aren't permitted. Thank you. Cameras on when entering, please. This is a process support group and a safe place for those who are or have been victim of r...
Accident TBI Support
Discussions will focus on the experiences of accident survivors and their Traumatic Brain Injury, with a focus on experiences and support. ASL is available, please contact support@heypeers.com at least 2 weeks in a...
The Family Compass©: Support for Families Facing Mental Health Challenges
The Family Compass©: Support for Families Facing Mental Health Challenges is a warm, welcoming online support community for family members who love and care for someone experiencing mental health challenges or illness...
Narcolepsy and Idiopathic Hypersomnia 101
All are invited to attend, listen in, and participate as needed in this series. While these meetings are geared for those newly diagnosed, seeking diagnosis, as well as those new to narcolepsy support meetings, anyone...
Family Trauma & Toxicity Support: Outgrowing The Family Tree
If you grew up walking on eggshells or questioning your reality, you are not alone. This is a peer-led support group for those who are living with or healing from painful family-of-origin or caregiver experiences, inc...
NAMI Connection Support Group
This is a free, peer-led support group for Black women who are living with a mental illness. Gain insight from the challenges and successes of others facing similar experiences. The group is led by trained leaders wit...
ADHD/AuDHD+ Community Support: Chronic Illness, Mood Disorders & Neurodivergence
This is an inclusive space for Autistic, ADHD, and AuDHD adults navigating chronic illness, mood disorders, and neurodivergence. This space welcomes adults who are newly diagnosed, late-diagnosed, self-identified, or ...
One Week At a Time: Life with Mood Disorders
Depression, bipolar, and other persistent mood disorders don’t stop when life happens. There’s still jobs, relationships, sleep, laundry, bills, and that one text you’ve been meaning to answer for three days. The m...
Sleep Studio: Creative Expression for Narcolepsy
A welcoming space to connect through creativity and self-expression. Bring whatever creative medium speaks to you — drawing, writing, music, collage, crafting, needlework or something entirely your own. No artistic ex...
LGBTQIA+ Traumatic Brain Injury (TBI) Virtual Support Group
Washington State offers a safe and affirming space for LGBTIA+ people with a TBI. Connect with others to share experiences, challenges, and triumphs. Meet with others in a high quality virtual support group. Participa...
Frequently Asked Questions
Why Join a Support Group?
Support groups offer a unique opportunity to connect with others who share similar experiences. They help reduce isolation and loneliness, provide a sense of community, and offer practical advice and support. Here are some key benefits of joining a support group:
- Shared Experiences: Find comfort in knowing you are not alone in your struggles.
- Emotional Support: Receive and provide encouragement and empathy.
- Practical Advice: Gain insights and tips from others who have faced similar challenges.
- Personal Growth: Enhance your coping skills and resilience.
Who Should Use Support Groups?
Support groups are open to anyone looking for support. They often focus on specific topics such as depression, anxiety, family issues, or grief. It's important to find a group that feels right for you. If the first group you join doesn't meet your needs, don't hesitate to try another one.
Why use HeyPeers for Support Groups?
At HeyPeers, we provide a platform where multiple organizations offer a wide range of support groups. Many of these groups are offered for free by non-profits dedicated to supporting your mental health and well-being. Additionally, we feature HeyPeers-certified meetings conducted by verified certified peer specialists and independent peer specialists who offer their services via our platform. If you are feeling overwhelmed or isolated, our platform provides the support you need to empower yourself and take control of your mental health.
One of the biggest reasons HeyPeers stands out is that only certified peer specialists can lead support groups on our platform. This ensures better quality of support and follows the right protocols to make sure the support group is a safe place. Unlike random peer-led support groups, our certified specialists are trained to provide proper guidance without suggesting potentially harmful medications or practices.
Is HeyPeers a Safe Place for Mental Health Issues?
Yes, HeyPeers is designed to be a safe and supportive environment for addressing mental health issues. On HeyPeers, support groups can be joined anonymously, allowing you to participate without revealing your identity. We also have mechanisms in place to stop any inappropriate behavior, ensuring that the support group remains a safe and respectful space for all participants. Our certified peer specialists are trained to provide proper guidance and follow protocols that promote safety and well-being in every session.
Types of Support Groups Available on HeyPeers
- Free Support Groups: Offered by various non-profit organizations, these groups cover a range of topics and provide free access to support.
- HeyPeers-Certified Meetings: Conducted by verified certified peer specialists, these paid meetings ensure high-quality, professional support.
- Independent Peer Specialists: Individual peer specialists offering personalized support services through our platform. These specialists provide one-on-one sessions and create specific topics for personalized meetings. Users can register for these paid services to receive targeted support.
- Team-Led Groups: Some organizations offer team-led groups with more than one group leader, providing diverse perspectives and enhanced support.
Can I Access Support Groups Online?
Yes, HeyPeers offers online support groups, allowing you to connect with others from the comfort of your home. Our online communities and discussion boards provide additional ways to stay connected and supported, especially if local groups are not available.
What Topics Do HeyPeers Support Groups Cover?
HeyPeers provides a platform for various organizations to offer support groups covering a wide range of topics to address diverse mental health and well-being needs. In addition to HeyPeers-certified support groups, our platform hosts groups focused on:
- Addiction
- Anxiety
- Bipolar
- Brain Injury
- Caregiver
- Chronic Illness
- Depression
- Fraud
- Eating Disorder
- General
- Grief and Loss
- Other
- Paralysis
- Parenting
- Postpartum
- Pregnancy
- Schizophrenia
- Sleep
- Substance Use
- Suicide Loss
- Veteran
- Women